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Wednesday, April 30, 2008

Vitamin Russian roulette!

The world of vitamins has often been a confusing one for me. One vitamin will save your life while another will stab you in the heart. One will improve your sexual vitality and the other will remove your genitalia like a Congan wizard. Unfortunately often times the vitamin is labeled as both beneficial and harmful depending on different scientific studies. For instance in some circles flaxseed oil is sworn as an agent that prevents cancer while other studies say it actually increases cancer risk. There is more flip flopping there then a faking soccer player, a political debate, and a tumbling clown in floppy clown shoes combined. It really is like a vitamin Russian roulette and I find myself not knowing where to turn.

Fortunately now I have found a blogger who does great research on health topics such as vitamins and which foods to eat. She can let me know what the heck the Acai berry is and why every smoothie place all over the country is shoving it in my face like its the holy grail of berries. She will let me know which vitamins I should down and which vitamins will make me frown. Heidi's blog the Health Nut Wannabee Mom http://www.healthnutwannabeemom.blogspot.com/ is often updated and contains tons of quality health and nutrition information. For the ladies she is even going to start a series on how to eat and prepare for bikini season. Its a top quality blog and I hope you will all check it out and subscribe to both her blog and John's family blog at http://www.ezgreatlife.com//.

9 comments:

Pand0ra Wilde said...

You're absolutely right--there's so much hype that's passed off as information around the Internet that it's really hard to even know if you've got the real skinny or if someone found themselves with some kind of crappy unregulated chemical and is hyping it for weight loss just to make some money.

I'm heading to that blog now and from what you say I'm expecting it to make more sense than the average bear.

BillyWarhol said...

LOLLLLLLLL oh god*

Give me my Centrum Silver GNC Viagra MultiOrgasm 72 Hour Hardon!!

wow look at that lil Avatar!!!

;PPP

the story of jessica said...

Yes take Viagra, get a hard on, but you may loose your sight? Hmmm....I don't know if being able to beat it is worth not being able to see? Same thing with all those weight loss pills, they speed in a bottle, and they wonder why people were dropping like flies!

Mother Theresa said...

You have to be careful with what you read on Internet, there's a lot of misinformation going round. The best is to eat healthy and you won't need any extra vitamins. Besides that, everything in moderation. :)

nepspeed82 said...

Are you talking about real vitamins like Vitamin A to Zinc. Or those supposed sex-enhancing vitamins etc?

I have a blog about them sex enhancers too.

Ruthi said...

Hi, this message is not related to your post. I just want to say thank you very much for your comforting words, I really appreciate it. I'm still griving for the lost of my baby but with friends' prayers, I am moving on. I linked you up in my site by the way. Take care.

Ruthi

Real World Mom said...

Thank you for the information! Maybe it will help me with my vitamin confusion!

Huckdoll said...

Yeah, I've been reading a few articles lately about vitamins being counter productive. Even the Flinstones ones I buy for my kids, which I must say "pffftt" to because I used to eat those things by the handful when I was a tot and still eat them when I get a hankering for something sweet.

Kiwi's Outback said...

The acai berry is pretty good--only had it in juice form, but it was sort of like pom juice. Strong and tasty, full of antioxidants. You might need to cut it with something since it's so strong, though. Instant heartburn.